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Elevated Wellness

Sep 16, 2022

How are you feeling? Truly, you know your body better than anyone else. How are you? Is there something that hasn’t felt quite right? Have you had COVID?  Is there something you have been feeling but continue to put on the back burner? Join me for this quick Podcast today, let me empower you to advocate for your...


Sep 9, 2022

The world is constantly evolving and so is our knowledge of Health. There is amazing science being done to better understand our Gut Health Microbiome and Dr. Megan Rossi is on the forefront. Also known as The Gut Health Doctor, Dr. Rossi has the ability to take complicated science and explain it in a practical,...


Sep 2, 2022

I knew I had to interview this dynamic duo when I opened Instagram and saw 87 year old Ann Esselstyn pulling an 18 wheeler tire up the hill!! 

“Be a Plant Based Woman Warrior” is truly a perfect title for these two amazing, strong, healthy focused, mission driven women. This mother/daughter duo have dedicated their...